Some of The Amazing Benefits of a Back Massage

A relaxation massage is a kind of massage therapy to ease your stress from mind and body. This makes it one of the most extensive and luxurious massages you can have. Just like other kinds of massage, the benefits of relaxation therapy will last for several weeks. This might not be a pure solution to your health problems, but it will cure many health issues, such as
● Reduce Muscle Tension
● Control Stress Hormones
● Improves Sleep
● Stimulation of the Thymus System
● Reduce Anxiety and Depression
Get the best Relaxation Massage Therapy in NYC from Honey Dews Spa. At Honey Dew Spa, the amazing, well-trained, and welcoming personnel are ready to pamper you when you come in for any of our wonderful services to enliven your senses and calm your body, mind, and soul. Our trained massage therapists are available to you to provide a deep restorative, specific, and attentive massage. Our peaceful and modern spa offers an atmosphere that will carry you to ecstasy and help you to recuperate.
Read to learn about the various kinds of massage therapies and choose which one suits you the most.
Swedish Massage
Full-body swedish massages are delicate. It’s an excellent choice for people who are new to massage. This is an all-encompassing, relaxing massage that will help you relax and relieve your muscles of tension.
The massage therapist uses a combination of kneading, deep circular motion rubbing, lengthy, flowing strokes towards the heart’s direction, vibration and tapping, and more.
Normally, a Swedish massage will last 60 to 90 minutes. Get the best relaxation massage therapy in NYC to relax your soul and body.
Hot Stone Massage
Hot stone massage is the best option for those who are having muscle pain, tension and moreover to relax their body. During this massage, the therapist will apply gentle pressure to the body. It may help to reduce stress, muscle pain, improve blood flow, and promote relaxation. In this hot stone massage, the therapist will use a hot stone to massage throughout the body.
Swedish massage is the root treatment of hot stone because the treatment methods and techniques are the same as Swedish massage, but using hot stone is the difference. The duration is 90 minutes.
Aromatherapy Massage
Aromatherapy massages are best for people who enjoy scent and want to add an emotional healing component to their therapy. This can help reduce anxiety, reduce symptoms of depression, relieve pain, and reduce muscle tension.
Aromatherapy massage uses essential oils to massage the full body. But sometimes it will focus on specific areas such as the shoulder, back and head. You’ll receive a full-body massage while breathing in essential oils through a diffuser and absorbing them through your skin during the procedure. The duration is 60 to 90 minutes. Get the best Relaxation Massage Therapy in NYC from Honey Dews Spa to feel the scent of essential oils.
Sports Massage
Sports massage is the best option if you have a repetitive injury on your body. Are you an athlete, or a sports person then you can demand to improve your muscles. Sports massage can relieve pain, reduce anxiety, reduce muscle tension, increase flexibility and more.
A sports massage can be done on a specific part of your body or on the area where you need to focus the most. The therapist will apply deep pressure to relax your muscles, it will really help to revamp your body. It will last 60 to 90 minutes. Get the best Relaxation Massage Therapy in NYC from Honey Dews Spa to soothe your mind and body.
Trigger Point Massage
Trigger point massage is the best option for those who want to focus on specific areas and moreover to reduce chronic pain. Areas of stiffness in the muscle tissues, known as trigger points. It will cause pain in other parts of the body, by focusing on trigger points this may reduce chronic pain.
This massage will include work on your entire body, In order to reduce stress, trigger point massage applies varying pressure levels to the affected area. This massage will last 60 to 90 minutes.
Massage is one of the best ways to feel better physically and mentally, and a lot of benefits are included in this therapy. Studies have shown that massage is a solution to treat various symptoms that appear in your body. Honey Dews Spa offers the best Relaxation Massage Therapy in NYC to soothe your body. Everything in our massages is provided with high-quality oils and flower essences to relax, renew, and soothe your mind and body. All oils are rich in luxurious moisturizing ingredients, natural anti-agers made with organic substances, and alternatives for a mild or unscented fragrance.