Can Massage Therapy Really Help You Lose Weight?

Weight loss and weight management are ever-evolving fields filled with new ideas, exercises, diets, supplements, and apps claiming to help you reach your ideal body weight. While every new diet and workout trend claims to provide quick results, very few provide attainable or long-term results. After all, even on the best of days, losing weight can be difficult. Trying to lose a few pounds has proved challenging, but a certain massage might be able to help you to reduce weight. It may seem odd to consider a relaxing massage as part of your weight loss plan.

Any type of massage should be discussed with a professional since using too much pressure might be harmful. Honey Dew Spa provides the amazing, Massage Therapy in Parsons Blvd, Queens, NY, is performed by well experienced professionals. We are ready to pamper you when you come in for any of our wonderful services to enliven your senses and calm your body, mind, and soul.

Massage can help people lose weight indirectly. Numerous studies have demonstrated that by reducing subcutaneous fat, massage can aid in the reduction of cellulite. Assume that you are suffering from muscle discomfort or another condition that prevents you from continuing your normal workout regimen. A massage can help you during that period to reduce pain, enable you to resume your regular workout routine, and burn calories as well.

One of the most crucial factors in weight loss is improved blood circulation, which is achieved by massage therapy. Your body is able to burn enough calories to lose weight because of good blood circulation.

It is natural for your body to store fats in capsule-like bodies called “fat cells”. It is usually these stored fats that cause excess fat to form. In massage therapy, when these specific fat cells are massaged properly, the fat cells are broken down, allowing the stored fat to be distributed in the body for more energy consumption.

A slower metabolism may also cause you to gain weight. A person’s metabolism can be slowed down by stress at work and irregular eating patterns, which causes the body to store more fat and make them gain weight. The body’s metabolism is stimulated by massage treatment, which also aids in muscle relaxation and healing. Your body burns calories and fat considerably more quickly when your metabolism is engaged.

Our Relaxation Body Massage in NY, gives you an opportunity to relax and let go of the stress that builds up throughout the day. In additionally, improve your quality of sleep while also encouraging your body to properly digest food and eliminate impurities. Contact us today to schedule an appointment.